Is Tesco Strawberry & Vanilla Cones 4 X 110Ml Vegan?
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Sugar, Wheat Flour, Strawberry Sauce (9%), Glucose Syrup, Coconut Oil, Sunflower Oil, Strawberry Purée, Meringue Pieces (1%), Whey Powder (Milk), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithins, Mono- and Di-Glycerides of Fatty Acids), Acids (Citric Acid, Sodium Citrate), Flavourings, Stabilisers (Carob Gum, Guar Gum), Colours (Beetroot Red, Carotenes). Strawberry Sauce contains: Sugar, Strawberry Purée, Glucose Syrup, Water, Cornflour, Flavouring, Colours (Anthocyanins, Curcumin), Acidity Regulator (Citric Acid). Meringue Pieces contain: Sugar, Cocoa Butter, Wheat Starch, Dried Egg White.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.