Is Tesco Strawberry & Vanilla Cones 4 X 110Ml Vegetarian?
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Sugar, Wheat Flour, Strawberry Sauce (9%), Glucose Syrup, Coconut Oil, Sunflower Oil, Strawberry Purée, Meringue Pieces (1%), Whey Powder (Milk), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithins, Mono- and Di-Glycerides of Fatty Acids), Acids (Citric Acid, Sodium Citrate), Flavourings, Stabilisers (Carob Gum, Guar Gum), Colours (Beetroot Red, Carotenes). Strawberry Sauce contains: Sugar, Strawberry Purée, Glucose Syrup, Water, Cornflour, Flavouring, Colours (Anthocyanins, Curcumin), Acidity Regulator (Citric Acid). Meringue Pieces contain: Sugar, Cocoa Butter, Wheat Starch, Dried Egg White.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.