Is Tesco Stuffed Crust Cheese Pizza 431G Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour, Water, Tomato Purée, Mozzarella Full Fat Soft Cheese ( Milk ) (13%), Cheese ( Milk ) (8%), Cheddar Cheese ( Milk ) (2.5%), Red Cheddar Cheese ( Milk ) (contains Colour: Carotenes) (2.5%), Quark Skimmed Milk Soft Cheese ( Milk ) (2.5%), Rapeseed Oil, Maize Starch, Potato Starch, Dextrose, Salt, Yeast, Psyllium Husk Powder, Herbs, Sugar, Dried Garlic, White Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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