Is Tesco Swedish Style Meatballs 600G Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chilli extract
tomato paste
paprika
potato starch

chilli extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Pork (36%), Water, Beef (12%), Whipping Cream ( Milk ), Whole ( Milk ), Sweetened Dried Cranberries [Cranberry, Sugar, Sunflower Oil], Potato Starch, Cornflour, Rice Flour, Rapeseed Oil, Gram Flour, Parsley, Salt, Onion Powder, Yeast Extract, Dextrose, Beef Extract, Onion, Black Treacle, Spirit Vinegar, Stabilisers (Trisodium Diphosphate, Xanthan Gum), Smoked Salt, Black Pepper, Preservative (Sodium Metabisulphite ), Tamarind Concentrate, Tomato Paste, Black Pepper Extract, Sunflower Oil, Garlic, White Pepper, Pimento, Ginger, Paprika, Clove, Pimento Extract, Chilli Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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