Is Tesco Sweet BBQ Pulled Pork With Cheesy Mash Vegan?

Ingredients

Mashed Potato [potato, Skimmed Milk, Butter (milk), Salt, White Pepper], Cooked Pulled Pork (16%) [pork, Sugar, Water, Spirit Vinegar, Tomato Pur�e, Smoked Paprika, Salt, Black Pepper, Cornflour, Smoked Salt, Onion Powder, Caramelised Sugar Syrup, Mustard Seed, Cumin, Cayenne Pepper, Garlic Powder, Maltodextrin, Vinegar], Tomato, Water, Sugar, Tomato Juice, Tomato Pur�e, Red Leicester Cheese (with Colour: Annatto Norbixin) (milk) (1.5%), Cheddar Cheese (milk) (1.5%), Honey, Cornflour, Red Wine Vinegar, Spirit Vinegar, Rapeseed Oil, Garlic Pur�e, Pork Gelatine, Salt, Fructose, Molasses, Caramelised Sugar, White Wine Vinegar, Mustard Flour, Glucose Syrup, Onion Pur�e, Potato Starch, Onion Powder, Mustard Bran, Tamarind Paste, Black Pepper, Smoked Salt, Acidity Regulators (acetic Acid, Malic Acid, Citric Acid), Sea Salt, Ginger Pur�e, Colour (plain Caramel, Paprika, Clove, Allspice, Garlic Extract, White Pepper, Turmeric, Pimento. Made Using British Pork. Contains Milk, Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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