Is Tesco Sweet Chilli Chicken Stir Fry 500G Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Why it's not vegan

chicken breast

chicken breast

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Chicken Breast, Sweet Chilli Sauce Sachet, Water, Fructose, Sugar, Spirit Vinegar, Cornflour, Sea Salt, Chilli, Dried Garlic, Red Bell Pepper, Garlic Puree, White Onion, Red Pepper, Green Pepper, Spices, Brown Sugar, Salt, Garlic Powder, Stabiliser (Guar Gum), Sunflower Oil, Paprika Extract, Chilli Extract, Lemon Oil, Orange Oil

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.