Is Tesco Sweet Chilli Houmous & Breadsticks 57G GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- black pepper
- black pepper breadsticks
- chilli powder
- garlic
- +1 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
INGREDIENTS: Sweet Chilli Houmous (61%) [Cooked Chickpeas, Rapeseed Oil, Tahini Sesame Seed Paste, Water, Sugar, Red Chilli Purée, Concentrated Lemon Juice, White Wine Vinegar, Garlic, Cornflour, Salt, Cumin, Chilli Flakes, Chilli Powder], Black Pepper Breadsticks [ Wheat Flour, Yeast, Black Pepper, Sea Salt]. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Tesco Sweet Chilli Houmous & Breadsticks 57G is available at 1 retailer
About this product
Dip · Pouch