Is Tesco Sweet Chilli Houmous & Breadsticks 57G Dairy Free?
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Ingredients
INGREDIENTS: Sweet Chilli Houmous (61%) [Cooked Chickpeas, Rapeseed Oil, Tahini Sesame Seed Paste, Water, Sugar, Red Chilli Purée, Concentrated Lemon Juice, White Wine Vinegar, Garlic, Cornflour, Salt, Cumin, Chilli Flakes, Acidity Regulator (Acetic Acid), Chilli Powder], Black Pepper Breadsticks [ Wheat Flour, Rapeseed Oil, Yeast, Sugar, Black Pepper, Sea Salt]. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.