Is Tesco Sweet & Sour Chicken Banquet 550g Dairy Free?

Ingredients

INGREDIENTS: Cooked Egg Rice [Water, Long Grain Rice, Peas, Onion, Pasteurised Egg , Cornflour, Salt, Concentrated Lemon Juice], Sweet and Sour Sauce [Water, Sugar, Tomato Purée, Red Pepper, Pineapple, Green Pepper, Carrot, Spirit Vinegar, Distilled Malt Vinegar ( Barley ), Garlic Purée, Ginger Purée, Concentrated Pineapple Juice, Soya Beans, Wheat , Colour (Paprika Extract), Sea Salt], Curry Sauce [Water, Half Cream ( Milk ), Coconut, Spices (contains Celery ), Rapeseed Oil, Mango, Yeast Extract, Coriander Seeds, Flavouring, Gram Flour, Chicken Fat, Caramelised Sugar Syrup, Chicken Extract, Dried Glucose Syrup, Wheat Flour, Garlic, Ginger, Sea Salt, Red Chilli, Black Pepper Extract, Clove Extract, Cinnamon Extract, Fennel Extract, Aniseed Extract], Cooked Chicken Breast Pieces (6%) [Chicken Breast, Water], Cooked Battered Chicken Breast Pieces (6%) [Chicken Breast, Palm Oil, Water, Wheat Starch, Wheat Gluten, Maize Starch, Onion Powder, Raising Agent (Sodium Bicarbonate), Black Pepper, Yeast Extract Powder (contains Barley )]. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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