Is Tesco Sweet & Sour Chicken Banquet 550g Gluten Free?

Ingredients

INGREDIENTS: Cooked Egg Rice [Water, Long Grain Rice, Peas, Onion, Pasteurised Egg , Cornflour, Salt, Concentrated Lemon Juice], Sweet and Sour Sauce [Water, Sugar, Tomato Purée, Red Pepper, Pineapple, Green Pepper, Carrot, Spirit Vinegar, Distilled Malt Vinegar ( Barley ), Garlic Purée, Ginger Purée, Concentrated Pineapple Juice, Soya Beans, Wheat , Colour (Paprika Extract), Sea Salt], Curry Sauce [Water, Half Cream ( Milk ), Coconut, Spices (contains Celery ), Rapeseed Oil, Mango, Yeast Extract, Coriander Seeds, Flavouring, Gram Flour, Chicken Fat, Caramelised Sugar Syrup, Chicken Extract, Dried Glucose Syrup, Wheat Flour, Garlic, Ginger, Sea Salt, Red Chilli, Black Pepper Extract, Clove Extract, Cinnamon Extract, Fennel Extract, Aniseed Extract], Cooked Chicken Breast Pieces (6%) [Chicken Breast, Water], Cooked Battered Chicken Breast Pieces (6%) [Chicken Breast, Palm Oil, Water, Wheat Starch, Wheat Gluten, Maize Starch, Onion Powder, Raising Agent (Sodium Bicarbonate), Black Pepper, Yeast Extract Powder (contains Barley )]. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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