Is Tesco Sweet & Sour Chicken with Egg Rice 400g Vegetarian?
Why it's not vegetarian
- chicken breast
- battered chicken breast chunks
chicken breast
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Cooked Egg Rice [Water, Long Grain Rice, Peas, Onion, Pasteurised Egg , Cornflour, Salt, Concentrated Lemon Juice], Water, Battered Chicken Breast Chunks (15%) [Chicken Breast, Wheat Flour, Palm Oil, Wheat Starch, Wheat Gluten, Maize Starch, Sugar, Onion Powder, Raising Agent (Sodium Bicarbonate), Black Pepper, Yeast Extract (contains Barley )], Tomato Purée, Red Pepper, Pineapple, Green Pepper, Carrot, Spirit Vinegar, Distilled Malt Vinegar ( Barley ), Garlic Purée, Ginger Purée, Sesame Oil, Concentrated Pineapple Juice, Rapeseed Oil, Soya Beans, Wheat , Colour (Paprika Extract), Molasses.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Tesco Sweet & Sour Chicken with Egg Rice 400g is available at 1 retailer
About this product
Frozen Meal · Frozen


