Is Tesco Sweet & Sour Stir Fry Sauce 120G Gluten Free?


Ingredients
INGREDIENTS: Water, Sugar, Rice Vinegar, Yellow Onion (4%), Pineapple (4%), Modified Tapioca Starch, Tomato Paste, Salted Ginger Strips [Ginger, Water, Salt, Acetic Acid], Ginger, Fructose Syrup, Green Pepper (1%), Red Pepper (1%), Garlic, Salt, Carrot, Soy Sauce [Water, Soya Bean, Wheat, Salt], Colour (Paprika Extract).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


