Is Tesco Sweet & Sour Stir Fry Sauce 180G GERD Friendly?
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Why it's not GERD friendly
- concentrated orange juice
- concentrated pineapple juice
- pineapple juice
- lemon juice
- pineapple
- garlic puree
- spirit vinegar
- tomato puree
- rice wine vinegar
concentrated orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Onion, Rice Wine Vinegar, Pineapple, Red Pepper, Tomato Puree, Rapeseed Oil, Ginger Puree, Cornflour, Tamari Soy Sauce (Water, Soya Bean, Salt, Spirit Vinegar, Alcohol), Garlic Puree, Pineapple Juice, Lemon Juice, Concentrated Orange Juice, Concentrated Pineapple Juice, Salt, Colour (Paprika Extract), Sunflower Oil, Stabiliser (Pectins)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Sweet & Sour Stir Fry Sauce 180G is available at 1 retailer
About this product
Sauce · Bottle