Is Tesco Sweet & Sour Stir Fry Sauce 180G Vegetarian?
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Ingredients
Water, Sugar, Onion, Rice Wine Vinegar, Pineapple, Red Pepper, Tomato Puree, Rapeseed Oil, Ginger Puree, Cornflour, Tamari Soy Sauce (Water, Soya Bean, Salt, Spirit Vinegar, Alcohol), Garlic Puree, Pineapple Juice, Lemon Juice, Concentrated Orange Juice, Concentrated Pineapple Juice, Salt, Colour (Paprika Extract), Sunflower Oil, Stabiliser (Pectins)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.