Is Tesco Sweetcorn & Red Pepper Frittata 150g GERD Friendly?
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Why it's not GERD friendly
- extra mature cheddar cheese
- black pepper
- white pepper
- semi skimmed milk
- tomato
- +2 more
extra mature cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Pasteurised Egg , Red Pepper (12%), Sweetcorn (11%), Extra Mature Cheddar Cheese ( Milk ) (10%), Spinach, Sauteed Onion [Onion, Rapeseed Oil], Slow Roasted Tomato (4%) [Tomato, Rapeseed Oil, Salt, Garlic, Oregano], Cornflour, Semi Skimmed Milk , Chive, Rosemary, White Pepper, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tesco Sweetcorn & Red Pepper Frittata 150g is available at 1 retailer
About this product
Snack · Slice