Is Tesco Sweetcorn & Red Pepper Frittata 150g Nightshade Free?
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Why it's not nightshade free
- slow roasted tomato
- tomato
- red pepper
slow roasted tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: Pasteurised Egg , Red Pepper (12%), Sweetcorn (11%), Extra Mature Cheddar Cheese ( Milk ) (10%), Spinach, Sauteed Onion [Onion, Rapeseed Oil], Slow Roasted Tomato (4%) [Tomato, Rapeseed Oil, Salt, Garlic, Oregano], Cornflour, Semi Skimmed Milk , Chive, Rosemary, White Pepper, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Sweetcorn & Red Pepper Frittata 150g is available at 1 retailer
About this product
Snack · Slice