Is Tesco Sweetcorn, Spinach & Red Pepper Frittata 340g Vegan?
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Ingredients
INGREDIENTS: Pasteurised Egg , Red Pepper (13%), Sweetcorn (10%), Spinach, Mozzarella Full Fat Soft Cheese ( Milk ) (8%), Cornflour, Slow Roasted Tomato [Tomato, Rapeseed Oil, Salt, Garlic, Oregano], Semi Skimmed Milk , Extra Mature Cheddar Cheese ( Milk ), Chive, Rosemary, White Pepper, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Black Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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