Is Tesco Takeaway Green Thai Chicken Curry 385G Dairy Free?
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Ingredients
Chicken Breast, Water, Coconut Cream, Single Cream (Milk), Water Chestnut, Onion, Anchovy (Fish), Cornflour, Ginger Puree, Coriander, Rapeseed Oil, Sugar, Lime Juice, Sunflower Oil, Garlic Puree, Salt, Lemongrass, Shallot, Galangal, Green Chilli Puree, Tamarind Paste, Corn Starch, Basil, Concentrated Lemon Juice, Molasses, Kaffir Lime Peel, Red Chilli Puree, Lime Leaf, Turmeric, Coriander Seed, Cumin, Soya Bean, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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