Is Tesco Tandoori Basa Fillets 250g GERD Friendly?
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Why it's a maybe for GERD friendly
- cayenne pepper
- chilli powder
- black pepper
- garlic powder
cayenne pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Basa ( Fish ) (95%), Coconut Milk Powder, Cornflour, Sugar, Salt, Turmeric Madras, Fenugreek, Garlic Powder, Cumin Seed, Onion Powder, Coriander Seeds, Chilli Powder, Black Pepper, Fennel, Cayenne Pepper, Onion Seeds, Ginger, Maltodextrin, Coriander Leaf, Parsley, Cumin, Paprika Extract, Flavouring, Oregano, Coriander Extract, Fennel Seed Extract, Onion Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Piece