Is Tesco Tandoori Basa Fillets 250g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Why it's not nightshade free

  • cayenne pepper
  • paprika extract
  • chilli powder

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Basa ( Fish ) (95%), Coconut Milk Powder, Cornflour, Sugar, Salt, Turmeric Madras, Fenugreek, Garlic Powder, Cumin Seed, Onion Powder, Coriander Seeds, Chilli Powder, Black Pepper, Fennel, Cayenne Pepper, Onion Seeds, Ginger, Maltodextrin, Coriander Leaf, Parsley, Cumin, Paprika Extract, Flavouring, Oregano, Coriander Extract, Fennel Seed Extract, Onion Oil.

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About this product

Seafood · Piece

Flavor
SavorySpicy
Texture
Flaky
Commonly used for
CookingMeal Prep