Is Tesco Tempura Chicken Nuggets 300g Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Chicken (56%), Rice Flour, Gram Flour, Maize Starch, Rapeseed Oil, Water, Maize Flour, Salt, Pea Fibre, Potato Starch, Sugar, Pea Starch, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Flavouring, Black Pepper, White Pepper, Spirit Vinegar Powder, Dextrose, Anti-caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Concentrated Lemon Juice, Thyme Extract, Cumin Extract, Black Pepper Extract.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Tesco Tempura Chicken Nuggets 300g is available at 1 retailer
About this product
Snack · Piece