Is Tesco Tempura Chicken Nuggets 300g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chicken (56%), Rice Flour, Gram Flour, Maize Starch, Rapeseed Oil, Water, Maize Flour, Salt, Pea Fibre, Potato Starch, Sugar, Pea Starch, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Flavouring, Black Pepper, White Pepper, Spirit Vinegar Powder, Dextrose, Anti-caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Concentrated Lemon Juice, Thyme Extract, Cumin Extract, Black Pepper Extract.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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