Is Tesco Slow Cooked Teriyaki Chicken 465g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
dried red pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

dried red pepper

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: Chicken (80%), Teriyaki Style Glaze (15%) [Water, Brown Sugar, Rice Vinegar, Rice Wine, Cornflour, Soya Bean, Salt, Spirit Vinegar], Sugar, Garlic Powder, Caramelised Sugar Powder, Dried Red Pepper, Ginger, Black Pepper, Onion Powder, Star Anise, Flavouring, Yeast, Stabiliser (Guar Gum), Maltodextrin, Water, Cinnamon, Beetroot Juice Powder, Paprika Extract, Clove, Spirit Vinegar, Fennel Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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