Is Tesco Teriyaki Stir Fry Sauce 165g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic puree
- rice vinegar
- spirit vinegar
garlic puree
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Water, Sugar, Tamari Soy Sauce (9%) [Water, Soya Beans, Salt, Spirit Vinegar], Cornflour, Rice Wine, Garlic Purée, Caramelised Sugar Syrup, Ginger Purée, Agave Syrup, Rice Vinegar, Spirit Vinegar, Rapeseed Oil, Dried Red Chilli.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Teriyaki Stir Fry Sauce 165g is available at 1 retailer
About this product
Sauce · Bottle