Is Tesco Tex Mex Piri Piri Chicken & Rice 450G Vegetarian?

Ingredients

Cooked Seasoned Rice, Chicken, Tomato, Onion, Tomato Passata, Red Pepper, Tomato Puree, Olive Oil, Lime Juice, Red Wine Vinegar, Cornflour, Garlic Puree, Sugar, Smoked Paprika, Coriander, Salt, Cumin, Molasses, Gelling Agent (Pectin), Glucose, Chilli Powder, Black Pepper, Concentrated Red Pepper Juice, Chipotle Chilli, Jalapeno Pepper, White Wine Vinegar, Onion Salt, Tomato Powder, Garlic Salt, Lemon Juice Powder, Red Pepper Powder, Celery Salt, Ground Jalapeno Pepper, Cooked Seasoned Rice Contains: Water, Long Grain Rice, Sweetcorn, Parsley, Dried Bell Pepper Flakes, Smoked Onion Powder, Garlic Powder, Mustard Powder, Ground Cumin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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