No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Tex Mex Sticky Bbq Rib Rack 460G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Pork Ribs (78%), Maple Barbeque Flavoured Sauce (10%) [Water, Sugar, Muscovado Sugar, Molasses, Maple Syrup, Spirit Vinegar, Corn Starch, Tomato Paste, Rapeseed Oil, Garlic Powder, Caramelised Sugar Syrup, Smoked Maltodextrin, Chilli Pepper, Flavouring, Preservative (Potassium Sorbate)], Water, Dried Glucose Syrup, Sugar, Spices, Salt, Onion Powder, Garlic Powder, Dextrose, Acidity Regulators (Sodium Acetate, Sodium Citrate), Corn Starch, Dried Red Pepper, Rice Flour, Dried Tomato, Antioxidant (Sodium Ascorbate), Onion, Dried Green Pepper, Oregano, Colour (Paprika Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Tex Mex Sticky Bbq Rib Rack 460G is available at 1 retailer

Tesco

About this product

Meat · Whole

Flavor
SavorySmokySweetSalty
Texture
JuicyTender
Commonly used for
GrillingMeal PrepSide Dish
Low FODMAP? Tesco Tex Mex Sticky Bbq Rib Rack 460G | Spoonful