Is Kinder's Original Recipe Party Wings Sticky Honey BBQ Low FODMAP?
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Ingredients
Chicken Wings, Water, Salt, Food Starch, Sodium Phosphates, Dextrose, Coated With (sea Salt, Dehydrated Garlic, Spices, Sunflower Oil), Rice Starch. Par-fried In Vegetable Oil. Sticky Honey Bbq Sauce Ingredients: Tomato Puree (water, Tomato Paste), Brown Sugar, Vinegar, Sugar, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Natural Smoke Flavor, Cultured Dextrose, Onion Powder, Garlic Powder, Xanthan Gum, Natural Flavor, Caramel Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.