Is Tesco Thai Green Chicken Curry & Jasmine Rice 400G Dairy Free?
Why it's not dairy free
- milk
- single cream
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Cooked Chicken (18%) [Chicken Breast, Corn Starch], Water, Coconut, Green Beans, Single Cream ( Milk ), Onion, Garlic Purée, Ginger Purée, Coriander, Muscovado Sugar, Sunflower Oil, Cornflour, Lime Juice, Lemongrass Purée, Shallot, Galangal, Salt, Anchovy Extract ( Fish ), Green Chilli Purée, Lime Leaf, Sugar, Rapeseed Oil, Tamarind Paste, Chicken Extract, Basil, Ginger Powder, Turmeric, Coriander Powder, Cumin Powder, Black Treacle, Carrot, Leek, Soya Beans, Wheat , Parsley, Garlic, Alcohol, White Pepper, Bay Leaf.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Tesco Thai Green Chicken Curry & Jasmine Rice 400G is available at 1 retailer
About this product
Frozen Meal · Pouch


