Is Tesco Thai Green Curry And Rice 350G Vegan?

Ingredients

Cooked Long Grain Rice, Water, Long Grain Rice, Cooked Chicken Breast, Chicken, Cornflour, Water Chestnut, Green Beans, Onion, Green Pepper, Babycorn, Half Cream (Milk), Ginger Puree, Coconut, Sugar, Garlic Puree, Coriander, Green Chilli Puree, Lemon Grass, Lemon Juice From Concentrate, Salt, Lime Juice, Lime Leaf, Basil, Lemon Juice, Anchovy Extract (Fish), Garlic, Sunflower Oil, Shallot, Galangal, Coriander Powder, Cumin Powder, Yeast Extract, Wild Ginger, Green Chilli, Turmeric, Kaffir Lime Peel, Sweet Basil, Cumin, Coriander Seed, Acidity Regulator (Citric Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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