Is Tesco Thai Green Curry And Rice 350G Vegetarian?

Ingredients

Cooked Long Grain Rice, Water, Long Grain Rice, Cooked Chicken Breast, Chicken, Cornflour, Water Chestnut, Green Beans, Onion, Green Pepper, Babycorn, Half Cream (Milk), Ginger Puree, Coconut, Sugar, Garlic Puree, Coriander, Green Chilli Puree, Lemon Grass, Lemon Juice From Concentrate, Salt, Lime Juice, Lime Leaf, Basil, Lemon Juice, Anchovy Extract (Fish), Garlic, Sunflower Oil, Shallot, Galangal, Coriander Powder, Cumin Powder, Yeast Extract, Wild Ginger, Green Chilli, Turmeric, Kaffir Lime Peel, Sweet Basil, Cumin, Coriander Seed, Acidity Regulator (Citric Acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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