Is Tesco Thai Style King Prawns 320g Vegetarian?

Ingredients

INGREDIENTS: King Prawn ( Crustacean ) (41%), Mixed Vegetables [Carrot, Sugarsnap Peas, Pak Choi], Thai Style Sauce (18%) [Water, Coconut Extract, Sugar, Coconut Milk Powder, Spices, Onion, Tomato, Rapeseed Oil, Coconut Flakes, Garlic, Brandy Vinegar, Modified Wheat Starch, Tomato Purée, Salt, Flavouring, Glucose Syrup, Coriander Leaf, Acid (Citric Acid), Thickener (Xanthan Gum), Onion Powder, Garlic Powder, Milk Proteins], Chilli Flakes.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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