This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco British Thick Cut Honey & Mustard Ham Slices 120g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Pork (98%), Sugar, Honey, Mineral Sea Salt, Wholegrain Mustard [Water, Mustard Seed, Mustard Flour, Spirit Vinegar, Sea Salt, Turmeric], Brown Sugar, Stabilisers (Potassium Triphosphate, Pentasodium Triphosphate), Salt, Cornflour, Cane Molasses, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco British Thick Cut Honey & Mustard Ham Slices 120g is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
HoneyTangySavorySalty
Texture
TenderJuicy
Commonly used for
SandwichLunchSnacking
Low FODMAP? Tesco British Thick Cut Honey & Mustard Ham Slices 120g | Spoonful