No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Thin & Crispy Pepperoni Pizza 278G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella Full Fat Soft Cheese (Milk), Tomato Puree, Smoked Pepperoni, Water, Semolina (Wheat), Tomato, Rapeseed Oil, Salt, Yeast, Garlic Puree, Onion Powder, Black Pepper, Oregano, Smoked Pepperoni Contains: Pork, Durum Wheat Semolina, Dextrose, Paprika Extract, Cayenne Pepper, Antioxidants (Extracts Of Rosemary, Sodium Ascorbate), Garlic Powder, Paprika, Pepper Extract, Sodium Nitrite)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

Tesco Thin & Crispy Pepperoni Pizza 278G is available at 1 retailer

Tesco

About this product

Frozen Meal · Whole

Flavor
SavorySaltyMeaty
Texture
CrispyCreamy
Commonly used for
BakingMeal PrepLunch
Low FODMAP? Tesco Thin & Crispy Pepperoni Pizza 278G | Spoonful