Is Tesco Three Seed Protein Crispbread 180g Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Wheat Flour, Wholemeal Wheat Flour, Brown Linseeds (11%), Wheat Gluten, Wholegrain Rye Flour, Soya Protein Concentrate, Sunflower Seeds (7%), Sesame Seeds (5%), Golden Linseeds (1.5%), Wheat , Wheat Starch, Yeast, Sunflower Oil, Cornflour, Sourdough Culture ( Rye , Wheat ), Sea Salt, Malted Barley Flour, Antioxidant (Ascorbic Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Cracker