Is Tesco Tiramisu 2 x 85g Dairy Free?
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Ingredients
INGREDIENTS: Reconstituted Dried Skimmed Milk, Glucose Syrup, Water, Mascarpone Full Fat Soft Cheese (Milk) (6%), Sugar, Dried Skimmed Milk, Sunflower Oil, Pasteurised Egg Yolk, Wheat Flour, Pasteurised Egg, Alcohol, Marsala Wine (1%), Cocoa Powder, Coffee Powder, Citrus Fibre, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Thickener (Carrageenan), Flavourings (contains Milk, Egg), Coffee Extract, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.