Is Tesco Tiramisu Dessert 500g GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- cocoa powder
- mascarpone full fat soft cheese
- coffee extract
- milk proteins
- coffee powder
- dried skimmed milk
- +2 more
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Reconstituted Dried Skimmed Milk , Glucose Syrup, Water, Pasteurised Egg , Sugar, Coconut Oil, Mascarpone Full Fat Soft Cheese ( Milk ) (4.5%), Dried Skimmed Milk , Wheat Flour, Alcohol, Millk Sugar, Marsala Wine (1%), Cocoa Powder, Citrus Fibre, Coffee Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Thickener (Carrageenan), Flavourings (contain Milk , Egg ), Milk Proteins, Coffee Extract, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Tesco Tiramisu Dessert 500g is available at 1 retailer
About this product
Frozen Dessert · Slice