Is Tesco Tiramisu Dessert 500g Dairy Free?

Ingredients

INGREDIENTS: Reconstituted Dried Skimmed Milk , Glucose Syrup, Water, Pasteurised Egg , Sugar, Coconut Oil, Mascarpone Full Fat Soft Cheese ( Milk ) (4.5%), Dried Skimmed Milk , Wheat Flour, Alcohol, Millk Sugar, Marsala Wine (1%), Cocoa Powder, Citrus Fibre, Coffee Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Thickener (Carrageenan), Flavourings (contain Milk , Egg ), Milk Proteins, Coffee Extract, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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