Is TESCO TOMATO AND HERB PASTA SAUCE 700G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • concentrated lemon juice
  • black pepper
  • garlic puree
  • tomato puree
  • tomato

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Tomato (46%), Tomato Purée (25%), Water, Cornflour, Onion, Sugar, Basil (1.5%), Salt, Garlic Purée, Concentrated Lemon Juice, Acidity Regulator (Citric Acid), Oregano, Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

TESCO TOMATO AND HERB PASTA SAUCE 700G is available at 1 retailer

Tesco

About this product

Sauce · Liquid

Flavor
HerbaceousSavoryAcidic
Texture
Thick
Commonly used for
CookingMeal PrepTopping