Is Tesco Tomato & Basil Soup 600G GERD Friendly?
Description
Bright, tangy soup with a smooth, slightly pulpy texture and an herbal lift. Commonly enjoyed warmed as a light lunch or starter, often paired with crusty bread, sandwiches or croutons. Reviewers note consistent quality and convenience, praising flavor balance and ease of preparation while some describe seasoning as somewhat understated.
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Why it's not GERD friendly
- onion
- black pepper
- tomato puree
- tomato juice
- tomato
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, tangy soup with a smooth, slightly pulpy texture and an herbal lift. Commonly enjoyed warmed as a light lunch or starter, often paired with crusty bread, sandwiches or croutons. Reviewers note consistent quality and convenience, praising flavor balance and ease of preparation while some describe seasoning as somewhat understated.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Tomato (32%), Onion, Tomato Juice, Carrot, Tomato Purée, Basil, Sugar, Cornflour, Rapeseed Oil, Garlic Purée, Salt, Black Pepper.
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Where to buy
Tesco Tomato & Basil Soup 600G is available at 1 retailer
About this product
Soup · Liquid