Is Tesco Tomato & Basil Soup 600G Low FODMAP?
Description
Bright, tangy soup with a smooth, slightly pulpy texture and an herbal lift. Commonly enjoyed warmed as a light lunch or starter, often paired with crusty bread, sandwiches or croutons. Reviewers note consistent quality and convenience, praising flavor balance and ease of preparation while some describe seasoning as somewhat understated.
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Description
Bright, tangy soup with a smooth, slightly pulpy texture and an herbal lift. Commonly enjoyed warmed as a light lunch or starter, often paired with crusty bread, sandwiches or croutons. Reviewers note consistent quality and convenience, praising flavor balance and ease of preparation while some describe seasoning as somewhat understated.
Ingredients
INGREDIENTS: Tomato (47%), Tomato Purée, Onion, Tomato Juice, Carrot, Basil, Rapeseed Oil, Garlic Purée, Salt, Worcester Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion, Salt, Tamarind Concentrate, Clove Powder, Ginger Purée, Garlic Purée], Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.