Is Tesco Tomato & Chilli Pesto Gluten Free?
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Ingredients
Sunflower Oil. Water, Tomato Pur�e. Red Pepper (5%), Grana Padano Cheese (5%) [grana Padano Medium Fat Hard Cheese (milk), Preservative (egg Lysozyme)]. Sundried Tomatoes (4.5%), Basil, Paprika. Sugar. Dried Red Pepper, Pecorino Romano Medium Fat Hard Cheese (milk), Cashew Nuts, Acidity Regulator (lactic Acid, Chilli Powder, Salt, Pine Nuts, Garlic Powder. Sea Salt. Contains Milk, Egg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.