Is Tesco Tomato Ketchup 890G GERD Friendly?
Description
Thick, smooth tomato flavor with a balanced sweet and tangy profile, commonly used as a dip, spread, and cooking condiment for fries, burgers, and sandwiches. Customers report consistent, pourable texture and good value in a large bottle, while some mention packaging inconvenience or differing preferences regarding sweetness and overall satisfaction.
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Why it's not GERD friendly
- onion powder
- spirit vinegar
- tomato puree
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Thick, smooth tomato flavor with a balanced sweet and tangy profile, commonly used as a dip, spread, and cooking condiment for fries, burgers, and sandwiches. Customers report consistent, pourable texture and good value in a large bottle, while some mention packaging inconvenience or differing preferences regarding sweetness and overall satisfaction.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Tomato Purée, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Spices, Flavouring, Onion Powder, Garlic Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Tomato Ketchup 890G is available at 1 retailer
About this product
Sauce · Bottle