No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Tomato Ketchup 890G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, smooth tomato flavor with a balanced sweet and tangy profile, commonly used as a dip, spread, and cooking condiment for fries, burgers, and sandwiches. Customers report consistent, pourable texture and good value in a large bottle, while some mention packaging inconvenience or differing preferences regarding sweetness and overall satisfaction.

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Ingredients

INGREDIENTS: Tomato Purée, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Spices, Flavouring, Onion Powder, Garlic Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Tomato Ketchup 890G is available at 1 retailer

Tesco

About this product

Sauce · Bottle

Flavor
SweetTangyAcidicVinegary
Texture
Dense
Commonly used for
DippingSandwichMeal Prep
Low FODMAP? Tesco Tomato Ketchup 890G | Spoonful