Is Tesco Tomato Ketchup 890G Low FODMAP?
Description
Thick, smooth tomato flavor with a balanced sweet and tangy profile, commonly used as a dip, spread, and cooking condiment for fries, burgers, and sandwiches. Customers report consistent, pourable texture and good value in a large bottle, while some mention packaging inconvenience or differing preferences regarding sweetness and overall satisfaction.
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Description
Thick, smooth tomato flavor with a balanced sweet and tangy profile, commonly used as a dip, spread, and cooking condiment for fries, burgers, and sandwiches. Customers report consistent, pourable texture and good value in a large bottle, while some mention packaging inconvenience or differing preferences regarding sweetness and overall satisfaction.
Ingredients
INGREDIENTS: Tomato Purée, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Onion Powder, Flavouring, Garlic Powder, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.