Is Tesco Tomtato And Mozzarella Pasta Bake 450G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

mature cheddar cheese
mozzarella full fat soft cheese
black pepper
garlic puree
tomato puree
milk
+1 more

mature cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Tomato (48%), Cooked Pasta [Durum Wheat Semolina, Water], Water, Mozzarella Full Fat Soft Cheese (Milk) (4.5%), Mature Cheddar Cheese (Milk), Onion, Tomato Purée, Cornflour, Garlic Purée, Basil, Sugar, Salt, Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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