Is RICE PILAF RICE, PASTA, HERBS AND SEASONINGS, RICE PILAF GERD Friendly?
Description
Rice pilaf is a versatile side dish made from a combination of rice and pasta. It is commonly paired with chicken, lamb, pork, and fish. With a quick and easy preparation time of just 17 minutes, rice pilaf is a convenient choice for many. It contains 7 grams of protein per serving, making it a nutritious option. People appreciate rice pilaf for its great taste and its ability to complement a variety of dishes. It is considered a pantry staple and is favored for its versatility and ability to go well with everything.
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Why it's a maybe for GERD friendly
- garlic
- milk
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rice pilaf is a versatile side dish made from a combination of rice and pasta. It is commonly paired with chicken, lamb, pork, and fish. With a quick and easy preparation time of just 17 minutes, rice pilaf is a convenient choice for many. It contains 7 grams of protein per serving, making it a nutritious option. People appreciate rice pilaf for its great taste and its ability to complement a variety of dishes. It is considered a pantry staple and is favored for its versatility and ability to go well with everything.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Parboiled Long Grain Rice, Wheat Flour, Salt, Hydrolyzed Soy Protein, Natural Flavor (Contains Milk And Soy), Torula Yeast, Monosodium Glutamate, Onions, Hydrolyzed Corn Protein, Chicken Broth, Chicken Fat, Chicken, Spices, Turmeric (Color), Disodium Guanylate, Disodium Inosinate, Garlic, Chives, Ferric Orthophosphate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Turmeric Extract (Color), Folic Acid, Dried, Contains Milk, Soy And Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
RICE PILAF RICE, PASTA, HERBS AND SEASONINGS, RICE PILAF is available at 22 retailers
About this product
Rice · Dried