Is Tesco Trio Of Olives 300G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • red pepper

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Green Olives, Black Olives, Pimento Paste [Water, Red Pepper, Thickeners (Sodium Alginate, Guar Gum), Firming Agent (Calcium Chloride), Acidity Regulator (Citric Acid)], Salt, Concentrated Lemon Juice, Rapeseed Oil, Stabiliser (Ferrous Gluconate).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Where to buy

Tesco Trio Of Olives 300G is available at 1 retailer

Tesco

About this product

Snack · Whole

Flavor
SavorySalty
Texture
DenseOily
Commonly used for
SnackingSaladGarnishingTopping