Is Tesco Tropical Ice Creams 3 X100ml Vegan?
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Ingredients
INGREDIENTS: Fruit Sorbet Coating (43%) [Water, Sugar, Fruit Juice Concentrates (Concentrated Pineapple Juice, Concentrated Passion Fruit Juice, Lemon Juice from Concentrate), Glucose Syrup, Fructose, Mango Purée), Stabilisers (Locust Bean Gum, Guar Gum, Xanthan Gum), Citrus Fibre, Citric Acid, Flavourings, Colour (Carotenes)], Partially Reconstituted Skimmed Milk Concentrate, Mango and Passion Fruit Sauce (7%) [Mango Purée, Water, Sugar, Glucose Syrup, Fruit Juice Concentrates (Concentrated Passion Fruit Juice, Concentrated Lemon Juice, Concentrated Pineapple Juice), Cornflour, Flavouring], Glucose Syrup, Sugar, Coconut Oil, Whey Powder (Milk), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum), Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.