Is Tesco Tuscan Style Chicken & Bean Stew 550G Alpha-Gal?

Ingredients

INGREDIENTS: Chicken Thigh (42%), Tomato, Borlotti Beans (8%), Haricot Beans (8%), Water, Onion, Green Pepper, Sundried Tomato Purée [Sundried Tomatoes, Tomato Purée, Salt], Sugar, Caramelised Onion [Onion, Brown Sugar, Sunflower Oil], Concentrated Orange Juice, Roasted Garlic Purée, Cornflour, Sunflower Oil, Olive Oil, Salt, Garlic Powder, Garlic, Tomato Powder, Onion Powder, Yeast Extract, Parsley, Red Chilli Purée, Orange Zest, Black Pepper, Basil, Chilli Powder, Oregano, Colour (Paprika Extract), Carrot Juice, Onion Purée, Mushroom, Rapeseed Oil, Leek, Parsnip, Lovage, Turmeric Powder, Lemon Oil, Thyme, White Pepper.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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