Is Tesco Vegetable Gravy Granules 200G Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Potato Starch, Palm Oil, Salt, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Hydrolysed Maize Protein, Colour (Plain Caramel), Onion Powder, Flavourings, Dried Onion, Carrot Powder, Sage, Parsley, Emulsifier ( Soya Lecithins).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Tesco Vegetable Gravy Granules 200G is available at 1 retailer
About this product
Sauce · Granule