Is Tesco Vegetable Gravy Granules Vegan?

Ingredients

Potato Starch, Palm Oil, Salt, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Hydrolysed Maize Protein, Colour (Plain Caramel), Onion Powder, Flavourings, Dried Onion, Carrot Powder, Sage, Parsley, Emulsifier (Soya Lecithins). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans SERVING SUGGESTION Add to casseroles or stews to thicken and add rich flavour. STORAGE

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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