Is Tesco Frozen 12 Vegetable Samosas 216G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- black pepper
- red chilli powder
- tomato paste
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
INGREDIENTS: Vegetables (54%) [Potato, Onion, Tomato, Carrot, Green Pepper], Wheat Flour, Cottonseed Oil, Garlic Paste, Tomato Paste, Coriander Leaf, Salt, Fully Refined Soybean Oil, Sugar, Fennel Seed Powder, Coriander Powder, Red Chilli Powder, Cumin Seeds, Turmeric, Chickpea Flour, Cumin, Green Cardamom, Fenugreek, Black Pepper, Garlic Powder, Clove, Black Cardamom, Acidity Regulator (Citric Acid), Fennel, Coriander Seeds, Cinnamon, Mace, Bay Leaf.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Frozen 12 Vegetable Samosas 216G is available at 1 retailer
About this product
Snack · Frozen, Piece